About Nicole Coniglio MA, LPC, NCC

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As a therapist, I use a more holistic approach to therapy and to meet my clients where they are currently at in life. I collaboratively work with you in order to find balance in your life and in your relationships with others. As humans, we can become codependent with our own behaviors, relationships, and feelings that have had a negative impact on the mind, body, and spirit.

I integrate mindfulness-based cognitive techniques, the expressive arts, motivational interviewing, and Acceptance and Commitment therapy. This supports self-exploration to work towards positive behavioral changes in creating your 'new normal's'. Change is a necessary force of nature and I aim to assist you in your journey towards self-compassion, inner peace, and balance.

Life has handed us lemons and we do our best to make our own lemonade.... But we are humans who are fragile, flawed, perfectly imperfect, and unable to make our lemonade sweet enough alone. We need to find where our extra sugar is, and that, in itself, is a journey worth taking.

Call Nicole at 224-678-9180 to book an appointment.

Specialties

  • Codependency

  • Behavioral Issues

  • Anxiety Issues

  • Anger Management

  • Bipolar Disorder

  • Child or Adolescent

  • Chronic Impulsivity

  • Coping Skills

  • Depression

  • Dual Diagnosis

  • Eating Disorders

  • Emotional Disturbance

  • Life Coaching

  • Life Transitions

  • Relationship Issues

  • School Issues

  • Self Esteem

  • Self-Harming

  • Stress

  • Substance Abuse

  • Suicidal Ideation

  • Trauma and PTSD

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)

  • Attachment-based

  • Coaching

  • Cognitive Behavioral (CBT)

  • Compassion Focused

  • Culturally Sensitive

  • Dialectical (DBT)

  • Emotionally Focused

  • Expressive Arts

  • Family Systems

  • Mindfulness-based (MBCT)

  • Motivational Interviewing

  • Person-Centered

  • Positive Psychology

  • Solution Focused Brief (SFBT)

  • Strength-Based

  • Trauma Focused