About Cathryn Perfetti

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My ideal client is one that is at least 12 years of age that is ready to make changes in their life in order to maximize their quality of life, personal enjoyment, and find peace. I am here to help you discover your true self and embrace your "New Normal". The utilization of various assessments allows you and I to partner in the development of a customized treatment plan. I am now offering a telehealth/online option using encrypted video conferencing.

My practice provides services, assessments, and techniques that will gently guide you through challenges in your personal life, career, and health resulting in a higher quality of life, peace, and increased happiness.

Call Cathryn at 224-678-9180 to book an appointment.


Years in Practice: 20+ Years

Schooling: PhD in Human Services from Capella University,  MEd in Human Services and Counseling from DePaul University


Accepted Payment Methods: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Accepted Insurance Plans

  • Aetna

  • Beacon

  • BlueCross and BlueShield

  • Medicaid, Meridian, BCBS-Community Family Health

  • Cigna

  • HFN

  • Humana

  • LifeSynch

  • MHN

  • BCBS HMO-Magellan Behavioral Health

  • Multiplan

  • Optum


  • UnitedHealthcare/Optum

  • ValueOptions

  • Out of Network

    Mental Health Issues

  • Anger Management

  • Anxiety

  • Bipolar Disorder

  • Career Counseling

  • Chronic Illness

  • Coping Skills

  • Depression

  • Divorce

  • Eating Disorders

  • Grief

  • Obsessive-Compulsive (OCD)

  • Parenting

  • Peer Relationships

  • Pregnancy, Prenatal, Postpartum

  • Relationship Issues

  • Self Esteem

  • Self-Harming

  • Sex Therapy

  • Sleep or Insomnia

  • Stress

  • Trauma and PTSD

  • Weight Loss

  • Women's Issues

  • Work/Life Balance


  • Bisexual

  • Gay

  • Lesbian

    Types of Therapy

  • Acceptance and Commitment Therapy (ACT)

  • Coaching

  • Cognitive Behavioral (CBT)

  • Culturally Sensitive

  • Experiential Therapy

  • Humanistic

  • Interpersonal

  • Mindfulness-based (MBCT)

  • Motivational Interviewing

  • Person-Centered

  • Personality Assessment

  • Positive Psychology

  • Psychodynamic

  • Psychoeducational

  • Psychological Testing and Evaluation

  • Solution Focused Brief (SFBT)

  • Strength-Based

  • Trauma Focused